About me
A therapist who truly listens
I started this practice because I believe everyone deserves a space where they can be honest — without judgment, without pressure, and without having to have it all figured out.
My background
I am committed to providing compassionate. evidence based care and partnering with patients to supports your mental health goals.
I believe in treating the whole person, not just the symptoms. I believe in building trusting collaborative relationships with my patients to create a supportive and non judgmental environment where you feel heard and respected. I combine psychiatric evaluation, medication management, patient education, and individualized treatment plans to help you reach your mental health goals and overall well-being.
Whether you are suffering from anxiety, depression, trauma-related conditions, mood disorders, ADHD or other mental health concerns, I am committed to providing personalized care that will empower you on your journey toward healing, resilience and lasting wellness.
Education & credentials
- Licensed Professional PMHNP
- Master of Science in Psychology
- Certified in Cognitive Behavioral Therapy (CBT)
- Trained in Mindfulness-Based Stress Reduction (MBSR)
My approach
Care that meets you where you are
I don't believe in a one-size-fits-all approach to therapy. Every person carries a unique story, and my role is to help you understand yours — not to hand you a script.
Sessions are collaborative. We'll work together to identify patterns, build practical tools, and gently explore what's underneath the surface. Progress looks different for everyone, and I'll follow your lead.
Client experiences
Words from those I've worked with
I came in feeling completely overwhelmed and not sure therapy could help. Within a few months, I had tools I actually use every day. I feel like myself again.
Sarah M.
Anxiety
The warmth and patience here is unlike anything I've experienced. I never felt judged — just genuinely heard. That made all the difference.
James T.
Depression
Telehealth made it so easy to actually show up consistently. The sessions are thoughtful, unhurried, and I always leave feeling a little lighter.
Priya K.
Telehealth client
I was nervous to start therapy, but from the very first session I felt safe. The approach is gentle but also genuinely effective.
Marcus L.
Anxiety & Depression
Let's start a conversation
If something here resonates with you, I'd love to hear from you. Reaching out is the first step.